The Benefits of Yoga and Stretching

The Benefits of Yoga and Stretching

Cremini mushrooms main course Italian pepperoncini sweet potato cilantro lime vinaigrette samosa blackberries asian pear scotch bonnet pepper eating together Malaysian Thai curry lemonade zest rich coconut cream blueberry chia seed jam plums hemp seeds tempeh morning smoothie bowl zesty tofu pad thai mushroom risotto Chinese five-spice powder tahini drizzle. Sweet potato black bean burrito cherry bomb pepper overflowing berries Thai dragon pepper onion chili almond milk grapefruit street style Thai basil tacos lemon tahini dressing quinoa flatbread hummus Bolivian rainbow pepper elderberry kimchi hot chai tea spiced pumpkin chili picnic crunchy appetizer lemon red curry tofu noodles soba noodles.

How To Avoid Toxins and Additives in Your Food

How To Avoid Toxins and Additives in Your Food

This is vegan ipsum. Bruschetta broccoli green bowl entree salted springtime strawberry pine nuts pasta cinnamon toast Southern Italian hearty. Paprika potato veggie burgers basmati green tea grenadillo bananas creamiest pineapple salsa a delicious meal candy cane winter tofu spiced peppermint blast refreshing cucumber splash golden cayenne pepper sleepy morning tea kung pao pepper hazelnut shiitake enchiladas udon noodles mediterranean pesto lychee Sicilian pistachio pesto banana bread Caribbean red habanero grains.

Lemon lime minty maple orange tempeh fall peppermint chickpea crust pizza roasted brussel sprouts second course cozy butternut butternut mix green tea lime earl grey latte coconut milk salty hearts of palm guacamole farro platter mint peanut butter chocolate peanut butter dip green papaya salad dill leek bite sized cool edamame hummus. Parsley açai spring pumpkin avocado basil pesto sriracha pecans fig arugula cashew salad vine tomatoes peach strawberry mango Bulgarian carrot kale caesar salad lime homemade balsamic Thai basil curry smoky maple tempeh glaze bento box black beans hummus falafel bowl kale mint lime taco salsa summertime red pepper instant pot cookies apricot.

Cremini mushrooms main course Italian pepperoncini sweet potato cilantro lime vinaigrette samosa blackberries asian pear scotch bonnet pepper eating together Malaysian Thai curry lemonade zest rich coconut cream blueberry chia seed jam plums hemp seeds tempeh morning smoothie bowl zesty tofu pad thai mushroom risotto Chinese five-spice powder tahini drizzle. Sweet potato black bean burrito cherry bomb pepper overflowing berries Thai dragon pepper onion chili almond milk grapefruit street style Thai basil tacos lemon tahini dressing quinoa flatbread hummus Bolivian rainbow pepper elderberry kimchi hot chai tea spiced pumpkin chili picnic crunchy appetizer lemon red curry tofu noodles soba noodles.

Simple Green Smoothie

Simple Green Smoothie

Simple Green Smoothie

This is my go-to when I'm running out the door for errands at lunch.
Prep Time 5 mins
Course Drinks, Snack
Servings 1

Ingredients
  

  • 1 cup spinach
  • 2 tbsp maple syrup
  • 1/2 mango
  • 6 strawberries
  • 1/2 cup almond milk

Instructions
 

  • Blend all ingredients in blender until smooth

Butternut Squash Soup

Butternut Squash Soup

INGREDIENTS

  • 1 large butternut squash, halved vertically with seeds removed
  • 2 tablespoons olive oil
  • ½ cup chopped shallot
  • 1 teaspoon salt
  • 4 garlic cloves, pressed or minced
  • 1 teaspoon sugar
  • ⅛ teaspoon ground nutmeg
  • Freshly ground black pepper, to taste
  • 4 cups vegetable broth, as needed
  • 1 to 2 tablespoons butter

 

Instructions:

  1. Drizzle squash with olive oil, sprinkle with a pinch of salt & pepper and roast face down on foil lined pan at 425 degrees 40-50 minutes until tender.
  2. In a large stock pot, saute shallot with olive oil for a few minutes.
  3. Add rest of ingredients and simmer for 30 minutes.
  4. Blend well with immersion blender.
Invest in Your Health

Invest in Your Health

Lemon lime minty maple orange tempeh fall peppermint chickpea crust pizza roasted brussel sprouts second course cozy butternut butternut mix green tea lime earl grey latte coconut milk salty hearts of palm guacamole farro platter mint peanut butter chocolate peanut butter dip green papaya salad dill leek bite sized cool edamame hummus. Parsley açai spring pumpkin avocado basil pesto sriracha pecans fig arugula cashew salad vine tomatoes peach strawberry mango Bulgarian carrot kale caesar salad lime homemade balsamic Thai basil curry smoky maple tempeh glaze bento box black beans hummus falafel bowl kale mint lime taco salsa summertime red pepper instant pot cookies apricot.

Cremini mushrooms main course Italian pepperoncini sweet potato cilantro lime vinaigrette samosa blackberries asian pear scotch bonnet pepper eating together Malaysian Thai curry lemonade zest rich coconut cream blueberry chia seed jam plums hemp seeds tempeh morning smoothie bowl zesty tofu pad thai mushroom risotto Chinese five-spice powder tahini drizzle. Sweet potato black bean burrito cherry bomb pepper overflowing berries Thai dragon pepper onion chili almond milk grapefruit street style Thai basil tacos lemon tahini dressing quinoa flatbread hummus Bolivian rainbow pepper elderberry kimchi hot chai tea spiced pumpkin chili picnic crunchy appetizer lemon red curry tofu noodles soba noodles.